Moms you are not alone!
Did you know “Fifty percent to 70% of pregnant women experience low back pain during pregnancy. In addition, 30% to 50% of pregnant women report low back pain severe enough to cause lost time from work. It’s more manageable, however, than most women (and their doctors) think”.
Did you know that physical therapy treatment is the best way to get rid of and to prevent back pain while pregnant?
Move Forward PT posted some great tips on how to avoid and treat pregnancy aches and pains: Click Here