Moms: Jogging with a Stroller? Here is How to Prevent Aches and Pains?

jogger-stroller“It has happened to every postpartum woman. You finally feel like your body is ready to get back in shape… and you decide to go on your first jog with your new baby and that awesome new jogging stroller.”

I bet you didn’t know that there are ways to prevent injuries by adjusting the way you use your jogging stroller and to make sure it is the right fit for you.

Here are a few tips to prevent injuries while getting that post-baby body back in shape:
To read more click here: http://fit4mom.com/latest/blog/safe-strides-jogging-stroller-safety-tips

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